High intensity interval training improves liver and adipose tissue insulin sensitivity
نویسندگان
چکیده
منابع مشابه
High intensity interval training improves liver and adipose tissue insulin sensitivity
OBJECTIVE Endurance exercise training reduces insulin resistance, adipose tissue inflammation and non-alcoholic fatty liver disease (NAFLD), an effect often associated with modest weight loss. Recent studies have indicated that high-intensity interval training (HIIT) lowers blood glucose in individuals with type 2 diabetes independently of weight loss; however, the organs affected and mechanism...
متن کاملHigh-Intensity Interval Training Beneficial Effects in Diet- Induced Obesity in Mice: Adipose Tissue, Liver Structure, and Pancreatic Islets
The study aimed to evaluate the impact of high-intensity interval training (HIIT) on adipose tissue, pancreatic islets and liver in mice fed high-fat diet. C57BL/6 male mice were fed one of two diets: standard chow (Lean group LE) or a high-fat diet (Obese group – OB). After the first 12-weeks, the animals were divided into non-trained (LE-NT and OB-NT), trained groups (LET and OB-T), and start...
متن کاملHigh-intensity interval training improves obstructive sleep apnoea
Background Three hours per week of vigorous physical activity is found to be associated with reduced odds of sleep-disordered breathing. Aim To investigate whether 12 weeks of high-intensity interval training (HIIT) reduced the apnoea-hypopnea index (AHI) in obese subjects with moderate-to-severe obstructive sleep apnoea. Methods In a prospective randomised controlled exercise study, 30 (bo...
متن کاملThe effects of continued training and high intensity interval training along with Citrus aurantium on aerobic power, heart weight, adipose tissue weight and body weight of elderly rats
Background and objective: Nutrition and physical activity are two factors which affecting the control of body composition and cardiorespiratory fitness in the elderly population. Present study aimed to investigate the effects of continued training (CT) and high intensity interval training (HIIT) along with Citrus aurantium (Ca) on aerobic power and body composition of elderly rats. Material An...
متن کاملExtremely short duration high intensity interval training substantially improves insulin action in young healthy males
BACKGROUND Traditional high volume aerobic exercise training reduces cardiovascular and metabolic disease risk but involves a substantial time commitment. Extremely low volume high-intensity interval training (HIT) has recently been demonstrated to produce improvements to aerobic function, but it is unknown whether HIT has the capacity to improve insulin action and hence glycemic control. MET...
متن کاملذخیره در منابع من
با ذخیره ی این منبع در منابع من، دسترسی به آن را برای استفاده های بعدی آسان تر کنید
ژورنال
عنوان ژورنال: Molecular Metabolism
سال: 2015
ISSN: 2212-8778
DOI: 10.1016/j.molmet.2015.09.006